1: Learn from a Registered Dietitian the 10 healthiest types of alcohol to enjoy guilt-free.
2: Red wine is a top choice for its heart-healthy benefits and antioxidant-rich properties.
3: Opt for white wine for a lighter option that still provides antioxidants and polyphenols.
4: Sip on champagne for a sparkling and festive treat that is lower in calories.
5: Tequila is a good choice for a low-calorie option that can help with digestion.
6: Gin is a great choice for its botanical flavors and lower sugar content.
7: Enjoy vodka for its versatility in cocktails and low calorie content.
8: Whiskey is a classic choice with antioxidant properties and potential heart benefits.
9: Remember to drink alcohol in moderation and always consult with a healthcare provider.
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